SUMMER READS: Self help your Self
These in my humble opinion these are four life changing reads. They are amazing books that will help you, and help you relate to others in your life. They are mostly about healing from trauma, if you yourself have experienced trauma they might be helpful or if you love someone who has experienced trauma.
Disclaimer if you or someone one you love is in danger please call 911, self help books are great but they are no replacement for professional help please reach out to 988 if you are in need of mental health help or in crisis.
What life changing reads have you read? Comment below!
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